Five reasons, if you need them LOL, to incorporate yoga into your life.
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Click the image to view on Youtube.
A 26 minute long warm-up flow that is done whilst seated on the floor.
Ideal as a pre-session warm-up.
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Ideal as a pre-session warm-up.
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An 18 minute long flow aimed at strengthening the core.
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A short video depicting some of our activities on a 2013 retreat at Kinkin, Queensland.
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Click the image to view on Youtube.
We celebrate Valentine's Day every year with a Partners Yoga Class. This is a short video of some of our 2012 students having some fun.
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Click the image to view on Youtube
A short video showing some of our class activities.
Click the image to view on Youtube