Yoga & Retreats

3best trans.png

Established in 2007

 

Our team

Trishna Peacock has been involved in the beauty and fitness industries for over 30 years and is a qualified beauty therapist, ka huna massage therapist, fitness leader and yoga teacher.  She has been passionately practising yoga for the last 14 years, teaching for the past 12 of those.   Trishna believes that ka huna and yoga go hand in hand; it is a lovely combination of movement, both in body and breath.  Utilising these skills has enabled her to create unique and fun sequences.  

She has attended numerous yoga courses and workshops in Australia, India and Bali. She has also been employed by 'Yoga Arts', a world renowned yoga teacher training school, where she assisted on the Level 1 month-long Teacher Training courses in Ubud, Bali for three years running.

 

It is obvious to all who meet her that Trishna has a warm and caring compassion for people.  She enjoys any opportunity to promote the healing and scientifically proven benefits of yoga and loves nothing more than to see students achieve what they think must be impossible, in yoga and in life.  She also loves to sing and write her own music, which she often shares with her students in class.  She believes that we are forever a student and is constantly studying and, in fact, recently gained a certificate in Ayurvedic Health Coaching.

 

Her classes incorporate breath work, flowing asana, meditation and bhakti yoga. 

 

Qualifications:

  • Ayurveda Health Coach - specialising in coaching women over 50 to live a healthy happy and fulfilled life

  • Lead Asana teacher - Brisbane Yoga Space L1 YTT

  • Fly High Yoga (aerial) Teacher Training 

  • E-RYT® 500, YACEP® - Registered Yoga Teacher - Yoga Alliance ID 38596

  • 4 day Intensive Advanced Teaching Skills - Noah Maze

  • 50 hrs Yin Yoga Teacher Training - Tara Fitzgibbon

  • 8 months anatomy course relating specifically to yoga with Leslie Kaminoff

  • 300 hrs Level 2 - Being Yoga

  • Chakra Vinyasa Teacher Training - Being Yoga

  • 100 hrs Advanced Yoga Teacher Training – Bali - Laughing Lotus

  • Restorative Yoga Teacher Training - Being Yoga​

  • 200 hrs Level 1 Teacher Training - Yoga Arts

  • 200 hrs core Vinyasa - Sadie Nardini

  • Iyengar intensive – India - Usha Devi

  • Partner Yoga Teacher Training - Rainbow Kids Yoga

  • Certificates in Ka Huna Body Work and Spiritual Release Therapy

      – Mette’s Institute

  • Beauty Therapist

  • Fitlink Australia Fitness Leader Cert III

Kylie Hammond  has been a successful, National medal winning swimmer, representing Australia internationally, and has taught thousands of babies, children and adults to swim during the past 35 years. She has also delivered lectures at numerous national and international swim conferences.


She discovered yoga in early 2009 and has now completed over 1500 classes with 'Shake Your Buddha'.
She completed her Yoga Teacher Training certification in 2014 through the Aura Wellness Centre when she graduated with High Honours.


Kylie has a passion for music and bhakti yoga, and regularly conducts Sound Meditation workshops. She also loves surfing, and playing the Handpan and ukulele.

Qualifications:

  • Degree in Sports Studies

  • Degree in Japanese Language

  • Level 1 Yoga Teacher Training with ‘Aura Wellness Centre’

  • 4 day Intensive Advanced Teaching Skills - Noah Maze

  • Daily Om - 15 minutes Yoga for Aches and Pains, Yoga Alliance certified online course

  • Sadie Nardini Yoga Shred™ Teacher Training

Pam Bennet  first discovered yoga in 2013, initially as a physical practice. When stress got the better of her about a year later, she added meditation to her practice and quickly fell in love with yoga as a whole. Yoga and meditation became a non-negotiable part of her self-care, a place to find peace, stillness and balance. Pam loves the journey of self-discovery through yoga and after two years on the mat at Shake Your Buddha she was inspired to share the gift of yoga with others and completed her 200hr level 1 teacher training with Being Yoga in 2018. Pam also loves to share her love of essential oils, incorporating them into her classes.

Qualifications;

  • 200 hours Level 1 Teacher Training - Being Yoga

Adam Saines  has been a practitioner of yoga and meditation for more than 15 years, first connecting with Trishna as one of her students more than a decade ago. A student of eastern philosophy, Adam believes that, beyond the physical health benefits of the practice, the path of yoga can help one become more present and awake to what is possible in life. In his own life he has felt the impact of life’s challenges diminish as his yoga practice becomes deeper and more consistent. A desire to further his learning and share this gift with others led to him embarking on his teacher training in 2018..

Qualifications;

  • 200 hours Level 1 Teacher Training - One Yoga (Koh Phangan, Thailand)

Michelle Baldwin first fell in love with hot yoga which led her on her path to teaching and running a yoga studio for 12yrs. Michelle loves practicing and teaching all styles of yoga including Doga as her Karma class. She has taught yoga classes in Australia, NY, Japan, Hawaii, NZ and HK.  With a passion for languages Michelle has previously lived, worked and studied in Japan for many years. Other interests in her life include rescue animals, vegan cooking, beach walks, fun runs and Ayurveda.

 

Qualifications

  • Degree in Arts (Japanese)/Science

  • Postgraduate Law

  • Yoga Trainings include Bikram Yoga, Power Yoga, Traditional Yoga. Yin Yoga, Doga, Pre/Postnatal Yoga, Hip Hop Yoga, Fluid Vinyasa Yoga and Yoga Therapy

  • She has studied with a variety of Australian and International Teachers including Bikram Choudhury, Baron Baptiste, Bryan Best, Twee Merrigan, Dharma Mittra, Kathryn Budig, Ana Forrest and Sean Corn.