Please join me for an afternoon of Restorative Yoga including a Yoga Nidra meditation whilst immersed in nature
on this beautiful deck. Allow yourself to deeply rest before the Christmas rush is upon us.
Light refreshments served afterwards. Feel free to bring a bottle of wine!
Please bring all your own props. - yoga mat, bolster, two blocks, blankets and a strap. Props can be borrowed from the studio.
Limited to 18 participants